Traditional is a dance that exemplifies dignity, grace and modesty.
The women can move in several ways. Some move in a bounce style, originated by the Lakota, Dakota and Nakota of the north. Some Traditional Women dancers zigzag or sidestep in a circle around the arena, always with a bounce movement.
The dress is usually elegant yet simple; the women always carry an eagle feather fan which they raise in the air from time to time as the songs indicate, with an honor beat to show respect and honor for the men and the drum. The women wear a shawl that is kept close to the body, often with very intricate beadwork in patterns that reflect the tribe and family, and they carry an awl and knife on their belt. Their feet never rise above the ground.